Recipes

Chicken Fries (High Protein + High Fiber)

Crispy baked chicken fries made from just ground chicken, egg, and seasoning — piped into fry shapes and baked until golden. Add two scoops of Goddess Prebiotic for nearly 20g of extra fiber. Perfe...

High-Protein High-Fiber Chocolate Pie

A rich, gooey chocolate pie that's secretly high in protein and fiber. Made with cottage cheese, egg whites, cacao, and a double scoop of Goddess Prebiotic for ~25-32g of fiber across the whole pie...

Healthy High-Protein Cheesecake

A creamy, high-protein cheesecake made with simple ingredients — low in calories, low in sugar, and packed with 50–60g of protein per recipe. Add a scoop of Goddess Prebiotic for extra fiber and gu...

High-Protein Rice Crispy Treats

No-bake rice crispy treats with 40g+ protein and ~20g fiber per tray. Crunchy, chocolatey, naturally sweetened — and powered by Goddess Prebiotic Blue Agave Inulin.

Healthy High-Protein, High-Fiber Cinnamon Rolls

Soft, fluffy cinnamon rolls made with Greek yogurt, protein powder, and Goddess Prebiotic Blue Agave Inulin — high in protein and fiber, ~40 minutes start to finish.

Sweet Potato "Batata" Brownies (2-Ingredient Base)

A 2-ingredient fudgy brownie built on a whole sweet potato — no flour, no sugar, no butter. Stir in a scoop of Goddess Prebiotic for 5g of gut-feeding fiber per square.

Chunky Monkey Cookies

Soft, naturally sweet, high-protein cookies made with real ingredients only. No added sugar. No eggs. Just simple, feel-good fuel your whole family will love.

Homemade Prebiotic Pita

Soft, fluffy homemade pita with 4g of gut-feeding fiber per piece — thanks to one tablespoon of Goddess Prebiotic Inulin. Makes 8. Ready in about 2 hours.

Tahini bread

This bread 🍞 is : 5️⃣ ingredients 5️⃣ min prep 1️⃣ mixing bowl 🥳high in fiber & protein, low carb, GF & dairy free 😱 FLOURLESS Tahini bread : Ingredients: Ingredients: 1/2 cup tahin...

Raw cookie dough bar

This recipe is raw, vegan, gluten-free, and no bake needed—must try!

2-Minute Gluten-Free Tahini Pita

Enjoy a healthy snack in just 2 minutes with our microwaveable Gluten-Free Tahini Pita!

Tahini pizza crust

Enjoy a Quick & Healthy Homemade Pizza - Ready in Minutes! This easy recipe combines simple ingredients for a fast, nutritious meal option.

3 ingredients tahini bread

High-Protein Tahini Bread Recipe – Gluten-Free & Low Carb

Gluten free Tahini muffins

Most delicious muffins and super simple to make, great treat for the week and easy to take with you on the go or as a delicious breakfast.   Tahini muffins: 6 muffins  Ingredients: 3 eggs 3tbs ...

Pumpkin tahini loaf cake

PUMPKIN 🎃 TAHINI LOAF CAKE: A gluten-free, dairy-free delight packed with high fiber and protein. This loaf cake seamlessly blends the rich flavors of tahini and pumpkin, making it a must-try for e...

Flourless pumpkin tahini bagels

Pumpkin Tahini Bagels 🎃: A delightful twist on your regular bagels! These are flourless, high in fiber and protein, and low in carbs. Plus, they're gluten-free and dairy-free. With just 5 minutes o...

3-Ingredient Vegan High-Fiber Pita Bread with Goddess Prebiotic

Rediscover the joy of homemade pita bread, now with a healthier twist! Vegan, high in fiber, and sweetened with the goddess prebiotic instead of sugar. Dive into nostalgia with every bite.