Recipes

Most delicious muffins and super simple to make, great treat for the week and easy to take with you on the go or as a delicious breakfast. Tahini muffins: 6 muffins Ingredients: 3 eggs 3tbs ...
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Chocolate tahini & halva loaf cake
you won’t believe this cake is flourless, the texture and flavor, omg ! Must try ingredients: 3 eggs 8 tbs chocolate tahini 5 tablespoons chocolate lemon halva 2 tablespoons Silan syrup 2 sc...
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Creamy Curry tahini risotto, so simple to make and so delicious! Curry tahini is extra anti inflammatory fuel your body with all the health benefits of Mediterranean food . Ingredients: 6 tbs cu...
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Mmm, so delicious this one is a must ! Green shakshuka: 2 cups chopped leek 1 bunch chopped parsley 3 cups spinach 3 cups chopped kale 2 chopped garlic cloves 1/2 spicy chopped chili pepper ...
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Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds 1tsp baking powder Salt & pepper to taste Instructions: • preheat oven 375f • Mix all...
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Kitchen sink salad, vegan & gluten free
We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...
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Rice paper burekas, vegan & gluten free
Rice paper burekas: All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :) Ingredients: ( for approximately 10 burekas) Rice paper ( I ...
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Ingredients: 1/2 cup coconut cult yogurt ( or your favorite) 1 teaspoon Silan 2 tbs halva 1 tbs zen basil seeds ( or chia ) mix all together fridge for an hour or overnight, enjoy
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One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever ! all you need : 1 wrap ( I used nuco, gf coconut wrap ) 3tbs halva , spread with a sp...
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Lazy homemade pumpkin hummus: Ingredients: 2 ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6 fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...
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Lemon pie Ingredients: 2 eggs 1 lemon ( juice ) 1/2 lemon ( thin slice for decoration, optional) 1/3 cup silan date syrup & 1tbs ( the 1 Tbs is for lemon garnish on top ) *you can repl...
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Mediterranean Eggplant chips & Zathar tahini dip
Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...
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Palmini sushi : Ingredients: Seaweed paper 2-3 tbs spicy tahini 1 can of palmini rice and any of your fave toppings: mushrooms, carrots, bell pepper, avocado, salmon, etc Instructions: f...
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High protein high fiber bread , vegan & gluten free
High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...
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Tahini cacao banana bread: loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...
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Vegan tuna style Chickpeas salad
Chickpeas salad : Vegan style “tuna salad” Ingredients: 1 can of organic chickpeas 3tbs tzatziki tahini 3tbs spicy tahini 1tbs olive oil 1/2 lemon juice Salt & pepper to taste Inst...
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Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...
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Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...
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Spicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...
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Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli ( you can use any veggies you have , can be frozen or fresh ) 2tbs olive oil or spray Salt &...
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Savoury tahini crepes Tahini crepes Ingredients: ( makes 4-5 crepes) 1egg 1/3 cup tahini 1/4 cup coconut milk ( or any milk ) 3tbs honey ( or any syrup) Sprinkle of salt & pepper ( cu...
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Caesar amino cabbage : Ingredients: 1tbs olive oil 1 bag of shredded cabbage ( 250g ) 1/2 cup mushrooms Mix Dressing ingredients: 3tbs Caesar tahini 1/2 lemon juice 1tbs liquid ami...
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Babaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...
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Pesto veggies burgers: Ingredients: 5tbs pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...
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Veggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...
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Pesto tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw pesto tahini ( or any flavor but the pesto was insanely delicious ) 1tbs chia seeds Salt & pepper to taste Instruc...
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Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too ) 1teaspoon ...
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Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...
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Ingredients: 2 ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only ) Sprinkle to taste: cumi...
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Tahini crepes kosher for Passover
Tahini crepes Ingredients: ( makes 4-5 crepes) 1 egg 1/3 cup tahini 3 tbs almond/coconut flour 1/4 cup coconut milk ( or any milk ) 3tbs Silan ( or any syrup) 1 tsp of vanilla extract & sprin...
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Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...
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Mediterranean EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 1 Cup Finley chopped cilantro & parsley TAHINI DRESSING ( MY CLASSIC/ spicy TAHINI) 1/2 cup chopped onion ( optional ) 1 LEMON ...
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Spicy palmini : Ingredients: 1 bag/can of palmini pasta 1 can organic garbanzo beans 1 cup spinach ( optional ) 2-3 spicy tahini 1tbs olive oil Spices : 1tsp of : smoked paprika, cumin, sa...
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Cabbage steaks : Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste Instructions: Preheat o...
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Vegan gluten free lasagna: Ingredients: 1 cup raos sauce 5 tablespoon dairy free creamer 2 cups spinach 1 can palmini 2 cups mushrooms 1/3 cup chopped cilantro 1/3 cup chopped parsley 1/3 c...
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Turmeric rice : Ingredients: 1cup jasmine rice 2tbs olive oil 1tsp turmeric 1tsp white pepper Sprinkle of salt to taste Instructions: Medium heat , warm 2tbs of olive oil and ...
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Romain lettuce salad: 1 bag Romain lettuce hearts 2 cucumbers thin sliced 1/2 red onion thin sliced Dressing ingredients: 5tbs labne cheese ( instead mayonnaise) 1 lemons ( juice ) ...
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niçoise style bagel Ingredients 1 mysexyveggies tahini bagels ( or your favorite low carb option ) •1 can organic wild tuna (in water) •3 tablespoon vegan cream cheese •sprinkle salt and...
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Veggies soup : Detox soup : Ingredients 1 bunch scallions/ or leek 1 yellow/ white onion ( peeled ) 1 bunch of celery 1 bunch of parsley, cilantro, dill 2 squash 4 carrots 2 zucchini 2 ...
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Mediterranean Fish meatballs: Ingredients For fish balls : (serve 4 adults) 2lb of your favorite wild catch fish 1/2 bunch of each : cilantro, parsley, dill 2-3 garlic clove 3tbs olive oil ...
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Bulgarian style veggies: ingredients: 5tbs olive oil 1tsp of : turmeric, cumin, smoked paprika Pink salt & black pepper to taste 1/2 head of cabbage 1/2 head of cauliflower 2 zucchini...
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Moroccon eggplant salad: Ingredients: 1 large eggplant Dressing ingredients: 3tbs olive oil 3tbs vinegar 1/2 bunch chopped parsley 2-3 tsp paprika (spicy lover can you the spicy paprika) 1...
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No bake Sweet frozen bites : Ingredients: 1/2 cup Unsweetened halva 1/2 cup unsweetened dark chocolate ( melt ) 2 tbs cacao butter ( melt ) 1/2 cup almond flour 1/3 cup unsweetened coconut ch...
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Cauliflower surprise : Ingredients: 1 head of cauliflower ( medium size ) 3 TBS olive oil Zest of 1 large lemon Sprinkle of : pink sea salt, black pepper & zathar 1/2 cup of your favorite...
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Coconut banana muffins for Passover
Coconut banana muffins: Ingredients: (12 muffins) 3 small ripe bananas 1 large egg 1/2 cup coconut milk ( full fat from can ) 1/2 cup coconut flour 2 tablespoon honey or fiber syrup 1 tsp ba...
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