Recipes

These tahini bagels are a simple, nutritious, and delicious treat! Perfect for breakfast, brunch, or anytime you want a quick and healthy bite. 💚 Ingredients: 3 eggs 1/2 cup whole sesame tahini ...
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Most delicious muffins and super simple to make, great treat for the week and easy to take with you on the go or as a delicious breakfast. Tahini muffins: 6 muffins Ingredients: 3 eggs 3tbs ...
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Tahini Twix bars, Vegan, low carb & gluten free
Ingredients: Shortbread Cookie Layer ⅔ cup almond flour 2 tbsp Silan ( or maple syrup/ honey) ¼ cup olive oil ( or softened coconut oil ) Tahini Caramel Layer: ⅓ cup peanut butter tahini ( who...
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One of the most delicious way to eat cauliflower, trust me it’s a must try !
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Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds 1tsp baking powder Salt & pepper to taste Instructions: • preheat oven 375f • Mix all...
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Eggplant parmigiana with a twist
Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...
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Kitchen sink salad, vegan & gluten free
We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...
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5 min mess free snack Crazy day ? Busy ? Tired? I got you ! all you need is : truffel tahini , straight from the jar & shishito peppers. I love using my brevile panini press to grill my ...
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Lazy homemade pumpkin hummus: Ingredients: 2 ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6 fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...
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Mini tahini cakes : gluten free & low carb 3 eggs 1/3 cup raw peanut butter tahini ( or Silan tahini/ chocolate tahini ) 1/3 cup almond flour 3tbs Silan ( or honey ) 1tsp baking powder ...
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Low carb Shepherds pie : Ingredients: 1 pack palmini mashed ( or mashed cauliflower, sweet potatoes etc ) 1/2 cup tomatoes sauce 3 tbs spicy tahini 2 tbs Silan ( or Silan tahini ) 1 -2 cup o...
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Peanut butter Tahini stir fry : Ingredients: Coconut oil spray ( or your favorite) 2 eggs One can of palmini rice 1/2 cup of each ( chopped ): Mushrooms , Green beans, parsley, cilantro, sc...
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Crepini Pizza cups Ingredients: 6 crepes of crepini egg whites wraps 1/3 cup tomatoes sauce 3tbs whole sesame tahini ( or any flavor) 1tbs spicy tahini ( or any flavor) 1/3 cup sliced mushro...
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Tahini pizza crust : gf, low carb, high fiber, high protein!
Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...
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It’s going to be the easiest recipe I ever posted! mall you need is * chocolate tahini and your fave peanut butter * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...
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Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...
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Vegan Banana roti style Ingredients: 1 wrap of your choice 2 tbs chocolate tahini 1/2 banana ( thin slices ) Instructions: spread chocolate tahini on the warp Place banana in the m...
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Palmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...
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Crepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...
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High protein high fiber bread , vegan & gluten free
High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...
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Pan palmini lasagna Vegan gluten free lasagna: Ingredients: 1 cup raos sauce 5 tablespoon tahini (any flavor) 2 cups spinach 1 can palmini 2 cups mushrooms 1/3 cup chopped cilantro 1/3 cup...
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Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...
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Pink tahini palmini : Ingredients: 1 bag palmini ( any shape ) 1/2 cup tomatoes sauce ( I use raos ) 1/4 cup pesto tahini 3tbs spicy tahini 3tbd water 1/3 cup of sheep milk feta Institutio...
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Spicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...
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Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli ( you can use any veggies you have , can be frozen or fresh ) 2tbs olive oil or spray Salt &...
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Savoury tahini crepes Tahini crepes Ingredients: ( makes 4-5 crepes) 1egg 1/3 cup tahini 1/4 cup coconut milk ( or any milk ) 3tbs honey ( or any syrup) Sprinkle of salt & pepper ( cu...
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Mediterranean cauliflower pizza
Mediterranean cauliflower pizza Ingredients: 1 cauliflower pizza crust 2-4 tbsp pesto tahini (or any flavor) 1/2 avocado 1/2 cup goat feta cheese ( or your fave ) 1/2 cup cherry tomatoes Fre...
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Caesar amino cabbage : Ingredients: 1tbs olive oil 1 bag of shredded cabbage ( 250g ) 1/2 cup mushrooms Mix Dressing ingredients: 3tbs Caesar tahini 1/2 lemon juice 1tbs liquid ami...
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Babaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...
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Pesto veggies burgers: Ingredients: 5tbs pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...
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Veggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...
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Pesto tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw pesto tahini ( or any flavor but the pesto was insanely delicious ) 1tbs chia seeds Salt & pepper to taste Instruc...
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Low carb burekas: Ingredients: 7-8 Rice paper 2 eggs 1/2 cup labane ( or cream cheese/ sour cream / vegan option ) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) Salt &am...
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Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too ) 1teaspoon ...
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Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...
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Ingredients: 2 ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only ) Sprinkle to taste: cumi...
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Tahini crepes kosher for Passover
Tahini crepes Ingredients: ( makes 4-5 crepes) 1 egg 1/3 cup tahini 3 tbs almond/coconut flour 1/4 cup coconut milk ( or any milk ) 3tbs Silan ( or any syrup) 1 tsp of vanilla extract & sprin...
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Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...
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Palmini pesto canalloni Ingredients: 3 cups chopped spinach 4 oz sheep’s milk feta cheese or your favorite cheese (or your favorite) 1 can palmini lasagna 1/2 cup raos sauce 1/2 cup pesto tahi...
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Halva cookies: (makes 20 cookies) Ingredients: 1 cup almond flour 2 tablespoon unsweetened cocoa powder 6 tablespoons of your favorite sugar alternative or sugar ( I used sukrin ) 1 tablespoon ...
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Edamame hummus: Ingredients: 2 cup edamame beans ( peeled & cooked ) 1/2 cup pesto tahini 1 lemon juice Salt to taste 1tbs Olive to top it up when serving (optional) Instructions: Co...
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Ingredients: 1 bag butternut squash frozen 1 cup frozen cauliflower rice 1 cup sliced mushrooms 2 cups spinach 1 cup chopped scallions 1 cup cilantro, parsley and dill Sauce 1 can coconut milk 1/3...
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Stuffed grape leaves: Stuffed grape leaves: Ingredients: 1 container grape leaves ( 255g ) 2 tomatoes 1 large onion 1 bag cauliflower rice ( frozen 340g ) 1 bunch of : finely chopped Parsle...
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Halva granola coffee balls : 2 cups bola granola 1/3 cup tahini 5 Tbps halva 1/3 cup of chocolate chip for dipping ( melt ) You can also top it up with unsweetened coconut chips or any of your...
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Vegan low carb Mac and cheese Ingredients: 1 cup of coconut milk ( full fat ) 3 tablespoons almond flour 1 package low carb pasta penne ( I love fiber gourmet pasta ) 1 1/2 so delicious ( or...
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Marshmallow chocolate cake Ingredients: 2 organic eggs 1 cup almond flour 3tbs cashews butter (or any nut butter) 3tbs coconut oil ( melted ) 3tbs honey ( or your choice of syrup) 3tbs caca...
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