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Recipes

Halva pudding, vegan & gf
chia pudding

Halva pudding, vegan & gf

Ingredients:  1/2 cup coconut cult yogurt ( or your favorite)  1 teaspoon Silan  2 tbs halva  1 tbs zen basil seeds ( or chia )  mix all together fridge for an hour or overnight, enjoy   

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Warm halva wrap
dairy free

Warm halva wrap

One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever !  all you need :  1 wrap ( I used nuco, gf coconut wrap )  3tbs halva , spread with a sp...

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Curry eggplant chips
creamy vegan

Curry eggplant chips

Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fresh Tarragon (optional but delicious) 1...

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Frozen pb cups

Frozen pb cups

Frozen Peanut butter cups by Julie  Ingredients + how to Crust: 1.5 cups almond flour 1/4 cup date syrup (I use @thetahinigoddes  it’s just so much thicker than the others out there). 2TBS nut...

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Truffle shishito peppers
5 min

Truffle shishito peppers

5 min mess free snack Crazy day ? Busy ? Tired? I got you !  all you need is :  truffel tahini , straight from the jar  & shishito peppers.  I love using my brevile panini press to grill my  ...

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Chocolate tahini banana muffins
Banana muffins

Chocolate tahini banana muffins

Vegan gf banana muffins Ingredients: 1 cup coconut/ almond flour 1/2 cup chocolate tahini 2 mashed bananas 1 teaspoon baking powder Toppings : I used eat on hemp dark chocolate, you can use...

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Silan cookies, gluten free & vegan

Silan cookies, gluten free & vegan

  Silan cookies: Ingredients: 2 cups almond flour 1 cup Silan tahini ( you can use whole sesame or peanut butter tahini or chocolate) 1 tablespoon olive / coconut oil 1/2 teaspoons baking pow...

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Homemade pizza
pizza

Homemade pizza

Homemade pizza: Ingredients: 500 g flour ( use 00 flour) 1 teaspoon salt in to the flour ( mix it ) 7g dry yeast ( 1 bag ) In 1.1/2 cup water & mix And add it in the flour Mix by han...

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✨ DOUBLE CHOCOLATE TAHINI DONUTS: DECADENCE MEETS WELLNESS! ✨

✨ DOUBLE CHOCOLATE TAHINI DONUTS: DECADENCE MEETS WELLNESS! ✨

Calling all chocolate lovers! These heavenly donuts are made with our signature chocolate tahini and gut-loving prebiotic inulin for a treat that's pure chocolate bliss with benefits! 🍩 Double Choc...

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Truffle stuffing

Truffle stuffing

Truffle stuffing Ingredients: 1 sliced eggplant ( cubes ) 2 sliced zucchini 1 cup sliced mushrooms 1 cup sliced carrots 1 cup sliced green beans 1 bag Brussels sprouts ( I like the organic...

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Curry
chicken curry

Curry

Vegan Curry : Ingredients: 1 can full fat coconut milk 1/2 curry tahini 1 cup spinach 2 -3 cups cauliflower florets 2-3 cups green beans 1 bunch scallions ( chopped ) 1 bag of palmini ri...

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Creamy rosè sauce pasta, vegan & gluten free
5 min

Creamy rosè sauce pasta, vegan & gluten free

Creamy rosè sauce pasta Ingredients: 1 pack Palmini angel hair ( follow the instructions on the package) 3tbs spicy tahini ( or any flavor ) 1/2 cup tomatoes sauce 1 tbs olive oil 1/2 cup ch...

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Chocolate pumpkin waffles
chocolate

Chocolate pumpkin waffles

Chocolate Pumpkin Waffles • 1 egg • 3 Tbsp of your chocolate tahini • 1 Tbsp pumpkin purée • 1 1/2 Tbsp cassava flour Topped with stewed apples and pumpkin protein caramel. Pumpking protein ca...

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Silan carrots vegan chicken deliciousness
Caramelized carrots chips & vegan chicken

Silan carrots vegan chicken deliciousness

Caramelized carrots chips & vegan chicken Ingredients: 1 pack of daring foods vegan chicken or any protein of your choice ( my family love this recipe w drumsticks) 1 bunch of carrots slic...

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Mediterranean pizza
gluten free pizza

Mediterranean pizza

  pizza crust : cappellos naked crust ( gluten free )  Pizza sauce: 1/3 cup raos tomatoes sauce + 1 tbs spicy tahini + 2 tbs Zathar tahini pizza toppings:  1/2 cup of your favorite shredded chee...

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Miami Chic salad
artichokes

Miami Chic salad

Dara’s sexy salad : Ingredients: 1 cup chickpeas ( I used organic Goya from Canada ) 5-6 artichokes  ( from can ) 1-2 cucumbers (sliced) 1/3 cup olives of your choice       Salad dressing: Ve...

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Vegan pumpkin hummus
Dairy free

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

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Mini tahini cakes
baking

Mini tahini cakes

Mini tahini cakes : gluten free & low carb  3 eggs 1/3 cup raw peanut butter tahini ( or Silan tahini/ chocolate tahini ) 1/3 cup almond flour 3tbs Silan ( or honey ) 1tsp baking powder ...

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Low carb shepherds pie
low carb

Low carb shepherds pie

Low carb Shepherds pie : Ingredients: 1 pack palmini mashed ( or mashed cauliflower, sweet potatoes etc ) 1/2 cup tomatoes sauce 3 tbs spicy tahini 2 tbs Silan ( or Silan tahini ) 1 -2 cup o...

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Caramelized Silan apple salad

Caramelized Silan apple salad

Caramelized  Silan Apple salad : Ingredients : 1 Apple sliced into thin slices 1/2 shredded cabbage 1/2 cup baby spinach 1/2 cup romaine lettuce 1 cup of mix Chopped green herbs : Scallions,...

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Roasted kohlrabi with Caesar tahini
caeser

Roasted kohlrabi with Caesar tahini

Roasted Kohlrabi: 3 medium kohlrabi 3tbs olive oil Kosher salt & Pepper Instructions: Peel the Kohlrabi in a medium saucepan over medium-high heat. Cook the peeled Kohlrabi in hot (...

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Silan dressing salad

Silan dressing salad

salad Ingredients:  3 cups spinach  1 zucchini (raw & sliced into thin circles)  6-7 rainbow radishes (cut into thin slices) 4 mini rainbow carrot (thin slices)  green herbs for garnish  dressi...

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3 ingredients no bake brownies, vegan & gf

3 ingredients no bake brownies, vegan & gf

Chunky monkey No bake brownies Ingredients: 2 mashed banana 1 cup almond flour 1/2 cup chocolate tahini ( or silan tahini  / or pb tahini )  toppings : I used gf granola, you can use nuts , ...

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Silan Tahini Lemon pie
Dairy free

Silan Tahini Lemon pie

Lemon pie  Ingredients: 2 eggs 1 lemon ( juice ) 1/2 lemon ( thin slice for decoration, optional) 1/3 cup silan date syrup  & 1tbs ( the 1 Tbs is for lemon garnish on top ) *you can repl...

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Zucchini eggplant duo
dairy free gluten free

Zucchini eggplant duo

warm zucchini eggplant salad:  Ingredients: 2 zucchini 1 big eggplant 1 onion 2 tbs olive oil 1 teaspoon silan (date syrup) Spices: sprinkle of : cumin, smoked paprika, turmeric, salt and pepp...

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Vegan rice paper burekas
Burekas

Vegan rice paper burekas

Vegan rice paper burekas ce paper bourekas Ingredients: 1 pack of rice paper ( 11 sheets ) 1 cup sheep’s milk feta cheese ( vegan version) 1 cup fresh mozzarella ( your fave vegan version) ...

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Moroccan style fish cakes
fish meatballs

Moroccan style fish cakes

Ingredients For fish balls : (serve 4 adults) 2lb of your favorite wild catch fish 1/2 bunch of each : cilantro, parsley, dill 2-3 garlic clove 3tbs olive oil Sprinkle of : turmeric, cumin, s...

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Israeli style burekas
Burekas

Israeli style burekas

Burekas : Ingredients 2 sheets puff pastry 1/2 cup crumbled feta cheese 1 cup grated mozzarella cheese 1 egg for batter 1  egg yolk for garnish Salt and pepper 1 ...

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Low carb , gf tahini waffles
chocolate tahini waffles

Low carb , gf tahini waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup raw tahini ( or any flavor work )   1tbs almond flour ( or any flour  ) Instructions; Mix all ingredients in a medium...

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Mediterranean Stuffed onions
hearts of palm

Mediterranean Stuffed onions

Low carb stuffed onion : Stuffed onion: Ingredients: 4-5 extra-large onions 2 chopped tomatoes 2 can palmini rice ( hearts of palm rice or you could use cauliflower rice ) 2 teaspoons cinnamo...

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Peanut butter tahini stir fry
creamy

Peanut butter tahini stir fry

Peanut butter Tahini stir fry : Ingredients: Coconut oil spray ( or your favorite) 2 eggs One can of palmini rice 1/2 cup of each ( chopped ):  Mushrooms , Green beans, parsley, cilantro, sc...

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Cookie sandwich

Cookie sandwich

Let’s start with our: Double chocolate tahini cookies   Ingredients: Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup fiber syrup or honey ( I use choc zero ) 1...

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Double chocolate tahini cookies, vegan & gluten free

Double chocolate tahini cookies, vegan & gluten free

Double chocolate tahini cookies ( vegan & gluten free )   Ingredients: Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup silan date syrup  ( Or any syrup  ) ...

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Gluten free vegan Spinach falafel
Falafel

Gluten free vegan Spinach falafel

Spinach falafel:  2 cans of 15oz ( 454g )  organic chickpeas - drained and very important keep the chickpeas water !!! You’ll need them to adjust consistency !  2- 3 cups fresh spinach 1 ...

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Baked feta pasta bites
baked feta

Baked feta pasta bites

Baked feta pasta bites Ingredients: makes 12 bites ( in a muffin mold ) 1 can of palmini pasta ( I used angel hair shape it’s my favorite) 1 egg 1/2 cup tomatoes sauce 3tbs spicy tahini ( or ...

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Zucchini hummus

Zucchini hummus

Ingredients:  4 medium size zucchini  1/2 cup pesto tahini (or any flavor) 1/2 lemon juice  salt & pepper to taste  toppings : corn , avocado, olives & grilled mushrooms   instructions: * p...

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Homemade Hummus
Home made hummus

Homemade Hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cum...

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Pickled fennel
Fennel

Pickled fennel

Pickled fennel: Fennel salad : 2 big lemon juice only  ½ teaspoon fine pink salt, plus more to taste Freshly ground black pepper ( optional )  ¼ cup extra-virgin olive oil 2 la...

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Gf Tuna pasta salad

Gf Tuna pasta salad

Gf tuna pesto pasta salad : Ingredients: 1 bag palmini angel hair pasta 1 tuna container ( I use the glass one ) 1 cup baby spinach 1 tbs spicy tahini 1 tbs pesto tahini 1/2 lemon juice 6-8...

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Roasted fennel to twist your veggies bowl
Brussels sprouts

Roasted fennel to twist your veggies bowl

Oven roasted fennel, Brussels, mushrooms in a sweet, spicy tahini dressing:      Ingredients: 1 Fennel, sliced thin ( or as many as you wish) 1 bag of shaved Brussels sprouts 1 box of fresh mus...

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Spicy avocado egg rolls
avocado

Spicy avocado egg rolls

Spicy avocado egg rolls 5 min Avocado rolls : Ingredients: 1 pack Crepini egg white wraps 1 avocado 1tbs of spicy tahini( or any flavor ) 1 lemon zest only. ( optional but delicious) Salt ...

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Crepini pizza cups
cheese

Crepini pizza cups

Crepini Pizza cups Ingredients: 6 crepes of crepini egg whites wraps 1/3 cup tomatoes sauce 3tbs whole sesame tahini ( or any flavor) 1tbs spicy tahini ( or any flavor) 1/3 cup sliced mushro...

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Mediterranean veggies board
dairy free Zathar dip

Mediterranean veggies board

Mediterranean board & Zathar tahini dressing:   Ingredients: 1 can Artichokes hearts ( washed & drained completely ) 2 zucchini sliced ( 1/2 inch ) lengthwise 1 eggplant sliced into 1/...

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2 minutes breakfast bowl
breakfast bowl

2 minutes breakfast bowl

1/2-1 cup Labane or your favorite yogurt  2 tablespoons halva  1tbs protein fiber powder ( optional to add protein )  topping: any of your favorite fruits, nuts or seeds.  the combination of halva...

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Mediterranean Eggplant chips & Zathar tahini dip
dairy free

Mediterranean Eggplant chips & Zathar tahini dip

Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...

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Vegan hot chocolate
dairy free hot chocolate

Vegan hot chocolate

Dairy free dreams do come true:  all you need  1 cup of your favorite nut milk (or coconut) 2tbs of chocolate tahini  warm it up in your milk frothier and enjoy, so delicious * if you are in a baki...

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Gf tahini chocolate cake
chocolate cake

Gf tahini chocolate cake

Gf Tahini chocolate cake : Ingredients: 1/2 cup chocolate tahini 2 eggs 1 cup almond flour 1 teaspoon baking powder 1/2 cup dark chocolate chip ( or any of your favorite) Sprinkle of salt ...

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