Recipes

2 minutes breakfast bowl

1/2-1 cup Labane or your favorite yogurt  2 tablespoons halva  1tbs protein fiber powder ( optional to add protein )  topping: any of your favorite fruits, nuts or seeds.  the combination of halva...

Mediterranean Eggplant chips & Zathar tahini dip

Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...

Vegan hot chocolate

Dairy free dreams do come true:  all you need  1 cup of your favorite nut milk (or coconut) 2tbs of chocolate tahini  warm it up in your milk frothier and enjoy, so delicious * if you are in a baki...

Gf tahini chocolate cake

Gf Tahini chocolate cake : Ingredients: 1/2 cup chocolate tahini 2 eggs 1 cup almond flour 1 teaspoon baking powder 1/2 cup dark chocolate chip ( or any of your favorite) Sprinkle of salt ...

Vegan gf tahini cookies holiday style

Vegan tahini cookies: holidays style ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup fiber syrup or honey ( I use choc zero ) 1te...

Creamy pesto Tuna melt sandwich

Tuna melt sandwich: Creamy pesto Tuna salad: 1 small tuna can ( in water ) 3 tbs pesto tahini 1/2 lemon juice Salt & pepper to taste Mix well and adjust taste if needed in the sand...

Zucchini pizza boats

Zucchini pizza boats: Ingredients: ( 4 boats ) 2 zucchini 1/2 cup tomatoes sauce 3tbs pesto tahini (or any flavor) 2tbs spicy tahini  (or any flavor) 1/3 cup slices mushrooms   1/3 cup shredded...

Vegan broccoli latkes

Vegan gluten free latkes: Ingredients: 1 bag cauliflower/ broccoli rice ( frozen ) 1/3 cup tzatziki tahini ( or any flavor ) 3tbs zen basil soaked in 9 tbs water ( or chia seeds, I like zen b...

Warm broccoli slaw salad

Warm vegan broccoli slaw : Ingredients: 1 bag of broccoli slaw ( I like to buy it in a bag sliced & ready to use from traderjoes ) I love adding 1/2 cup of chopped green herbs & ...

Tahini palmini latkes, low carb & gluten free

Palmini tahini  latkes , low carb & gluten free Ingredients: 1 can of palmini rice ( or any of frozen broccoli/ cauliflower rice  bag about 340g if so check our cauliflower latkes recipe,...

Warm vegan coleslaw

Warm vegan coleslaw: Ingredients: 1 bag of coleslaw ( or shaved a medium size cabbage very thin by mandolin ) I like to buy it in a bag sliced and wash , much easier I love adding 1/2 cu...

Tahini pizza crust : gf, low carb, high fiber, high protein!

Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini  or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...

5 minutes Tahini palmini risotto : Low carb, gf & vegan

  Ingredients : 1 can of palmini rice 1 tbs olive oil 1 teaspoon turmeric 1 teaspoon smoked paprika Salt & pepper to taste Chopped parsley & cilantro to garnish     Vegan risotto d...

Not your ordinary vegetables soup

Ingredients:  my soup pot is 5.5 qt Le Creuset 4 Tbs olive oil 1 bunch of scallions or leek ( or both ) 2 can’t of artichoke hearts 3  big carrots 2 bunch of celery sticks 1 cup slices ...

Tahini chocolate pb cups

It’s going to be the easiest recipe I ever posted! mall you need is  * chocolate tahini and your fave peanut butter  * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...

Green beans casserole, vegan & gf

green beans casserole: Ingredients: One bag of fresh raw Greens beans 1/2 cup unsweetened nut milk 3tbs spicy  tahini or any flavor (I love the tzatziki one in this recipe) 1 red onion slic...

Jackfruit shawarma

Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...

Pickled onion salad

In israel , it’s a very popular salad, you can find it in any shawarma salad bar, it’s so simple & delicious  Pickled onion salad : Ingredients: 1 red onion ( medium size, sliced thin ) 1/2...

Eggplant fan

Eggplant  fan : ❇️INGREDIENTS 4-5 mini eggplants stuffing options : 1/2 cup tomatoes sauce with 3tbs spicy tahini or any other flavor, mix it together the tomatoes sauce will be so so cr...

Sexy beefless tacos

Sexy tacos : Ingredients: Beyond meat beef ( or your fave ) 1tbs olive oil Spices: salt pepper paprika Bunch of chopped scallions 1/3 cup feta cheese or your fave cheese Taco Dressing: 3t...

Sexy tabouli salad

Sexy tabouli salad Ingredients : 1 can of palmini rice ( made of hearts of palm ) 1/2 cup chopped parsley 1/3 cup chopped red onion or scallions or both 2 fresh tomatoes ( squeeze the juice on...

Palmini sushi

Palmini sushi : Ingredients: Seaweed paper 2-3 tbs spicy tahini 1 can of palmini rice and any of your fave toppings: mushrooms, carrots, bell pepper, avocado, salmon, etc   Instructions: f...

Banana heaven

Vegan Banana roti style Ingredients: 1 wrap of your choice 2 tbs chocolate tahini 1/2 banana ( thin slices ) Instructions: spread chocolate tahini on the warp Place banana in the m...

Chocolate waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup  chocolate tahini ( or any flavor but the pesto was insanely delicious ) 1tbs almond flour ( or any ) Instructions; M...

Gf calzone

Spinach artichoke calzone : 1 gf pizza crust ( I use Cappello ) 1  can of artichoke 1 cup spinach 1/4 cup feta cheese 1/4 cup mozzarella cheese 1/4 cup tzatziki tahini ( or any flavor ) 1 tb...

Sexy stir fry

Palmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...

crepes stack

Crepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...

Lasagna rolls

Palmini Lasagna rolled : Ingredients: 1 bag palmini lasagna sheets 1 packed vegan “ground beef“ 1 cup tomatoes sauce ( I use raos ) 3 tbs spicy tahini 3 tbs pesto tahini 1/3 cup parmigiana...

Spicy pumpkin pasta

    Spicy pumpkin pasta:   Ingredients: 1 bag palmini pasta 1/2 cup pumpkin purée 3 tbs spicy tahini  ( or any flavor ) 1/2 lemon juice ( add the lemon zest add so much flavor) 1/3 cup feta c...

Grill Caesar salad

Grill Caesar: Ingredients: 2 lettuce heads 2 TVs olive oil 2 slices of Royo bread ( or any ) 1/3 cup walnuts Dressing: 1/2 cup caeser tahini ( or any flavor) 1 lemon juice 1/4 cup cold wa...

Sweet spicy sexy Brussels

Sexy style Brussels Ingredients : 1 bags of fresh Brussels sprouts ( 250g approximately) 1 lemons 3tbs spicy tahini 2tbs honey Spices: salt, pepper to taste The perfe...

Breakfast bowl

Ingredients:  1 cup nut milk or yogurt  2 tbs zen basil seeds or chia seeds  2 tbs protein fibre powder  2tbs halva  1 fist of pomegranate  1 fist of love grown cereal  instruction :  * soak nut mi...

Pomegranate salad

Pomegranate salad : Ingredients: 1 bag of green beans raw & fresh ( about 3 cups when chopped into big pieces) 1/2-1 cup pomegranate seeds 1/3 cup walnuts 1/3 cup unsweetened coconut chip...

apple pie

Apple pie tart tatin style :   Ingredients: 1 apple ( medium size ) 1 cup almond flour 1egg  1/2 + 1tbs cup raw Silan tahini ( or Pb tahini or whole )  1/3 + 1tbs cup Silan ( or honey )  1/3 cup...

High protein high fiber bread , vegan & gluten free

High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...

Mediterranean coleslaw

Mediterranean coleslaw: Ingredients: 1 bag of shredded cabbage or 1 small cabbage (300g ) 1 bunch parsley (chopped) 1 bunch cilantro (chopped) Dressing: 1/2 cup tzatziki tahini (any flavor) ...

Tahini cacao banana

Tahini cacao banana bread:  loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...

Pan lasagna

Pan palmini lasagna Vegan gluten free lasagna:  Ingredients:  1 cup raos sauce  5 tablespoon tahini (any flavor) 2 cups spinach 1 can palmini  2 cups mushrooms  1/3 cup chopped cilantro  1/3 cup...

Vegan tuna style Chickpeas salad

Chickpeas salad : Vegan style “tuna salad”   Ingredients: 1  can of organic chickpeas 3tbs tzatziki tahini 3tbs spicy tahini 1tbs olive oil 1/2 lemon juice Salt & pepper to taste   Inst...

Mediterranean watermelon salad

Watermelon salad : 1 -2 cups  spinach  1 - 2 string of scallions ( chopped) 10 fresh mint leaves ( chopped) 1 cup watermelon ( slices ) 1/2 cup feta cheese ( slice/crumbs ) 1 lemon juice  1 ta...

Vegan sinaia

Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...

Not a boring salad

Not a boring salad   Ingredients: 1 bunch lettuce ( chopped ) 1/3 cup mushrooms 1/3 cup cherries 1/2 avocado 1 palmini bag 1/3.cup Green herbs ( cilantro & parsley)     Salad...

Cucumber & vegan tzatziki salad

Cucumber tzatziki salad Ingredients: 2 cups spinach 2 cucumbers ( shaved with peeler or slice) 1 small size shaved ginger 3tbs tzatziki tahini 1/2 lemon juice Salt & pepper to taste Ses...

Sexy spinach Burekas

Low carb spinach burekas:   Ingredients: 7-8 Rice paper 2 eggs 1/2 cup tzatziki tahini ( or any tahini flavor) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) 1 -2 ...

Palmini pasta Summer salad

Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...

Sweet potatoes toast

Sweet potatoes toast :   Ingredients: 1 sweet potato ( sliced into toast shape ) 1/2 cup tomatoes sauce 1/3 cup spicy tahini ( or any flavor ) Toppings : 1/2 cup spinach, 1/2 cup mushrooms &am...

Pink Palmini tahini

Pink tahini palmini : Ingredients:  1 bag palmini ( any shape ) 1/2 cup tomatoes sauce ( I use raos ) 1/4 cup pesto tahini 3tbs spicy tahini 3tbd water 1/3 cup of sheep milk feta   Institutio...