Recipes

Tahini Bagels (6 Bagels) 🥯✨

These tahini bagels are a simple, nutritious, and delicious treat! Perfect for breakfast, brunch, or anytime you want a quick and healthy bite. 💚 Ingredients: 3 eggs 1/2 cup whole sesame tahini ...

Pesto Tahini muffins

  Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds  1tsp baking powder Salt & pepper to taste     Instructions: • preheat oven 375f • Mix all...

Eggplant parmigiana with a twist

Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

apple pie

Apple pie tart tatin style :   Ingredients: 1 apple ( medium size ) 1 cup almond flour 1egg  1/2 + 1tbs cup raw Silan tahini ( or Pb tahini or whole )  1/3 + 1tbs cup Silan ( or honey )  1/3 cup...

High protein high fiber bread , vegan & gluten free

High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...

Tahini cacao banana

Tahini cacao banana bread:  loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...

Pan lasagna

Pan palmini lasagna Vegan gluten free lasagna:  Ingredients:  1 cup raos sauce  5 tablespoon tahini (any flavor) 2 cups spinach 1 can palmini  2 cups mushrooms  1/3 cup chopped cilantro  1/3 cup...

Mediterranean watermelon salad

Watermelon salad : 1 -2 cups  spinach  1 - 2 string of scallions ( chopped) 10 fresh mint leaves ( chopped) 1 cup watermelon ( slices ) 1/2 cup feta cheese ( slice/crumbs ) 1 lemon juice  1 ta...

Vegan sinaia

Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...

Palmini pasta Summer salad

Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...

Pink Palmini tahini

Pink tahini palmini : Ingredients:  1 bag palmini ( any shape ) 1/2 cup tomatoes sauce ( I use raos ) 1/4 cup pesto tahini 3tbs spicy tahini 3tbd water 1/3 cup of sheep milk feta   Institutio...

Spicy tahini waffles

   Spicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy  was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...

Cabbage

Cabbage 2 ways : Cabbage steaks Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste ...

Grilled veggies

Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli  ( you can use any veggies you have ,  can be frozen or fresh ) 2tbs olive oil or spray Salt &...

Savoury tahini crepes

Savoury tahini crepes Tahini crepes   Ingredients: ( makes 4-5 crepes) 1egg 1/3 cup tahini 1/4 cup coconut milk ( or any milk ) 3tbs honey ( or any syrup) Sprinkle of salt & pepper ( cu...

Mediterranean cauliflower pizza

Mediterranean cauliflower pizza Ingredients: 1 cauliflower pizza crust 2-4 tbsp pesto tahini (or any flavor) 1/2 avocado 1/2 cup goat feta cheese ( or your fave ) 1/2 cup cherry tomatoes Fre...

Warm Shredded cabbage bowl

Caesar amino cabbage : Ingredients: 1tbs olive oil 1 bag of shredded cabbage ( 250g ) 1/2 cup mushrooms Mix Dressing ingredients: 3tbs Caesar tahini 1/2 lemon juice 1tbs liquid ami...

Babaganoush

Babaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...

Pesto veggies burgers

Pesto veggies burgers: Ingredients: 5tbs  pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...

Veggies bowl

Veggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...

Pesto Tahini waffles

Pesto tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw pesto tahini ( or any flavor but the pesto was insanely delicious ) 1tbs chia seeds Salt & pepper to taste   Instruc...

Eggplant my way

Eggplant avocado fan : ❇️INGREDIENTS 1 LARGE EGGPLANT 1 LARGE AVOCADO 2tbs pesto tahini 1tbs spicy tahini 1 LEMON JUICE SPICES: SPRINKLE SALT , PEPPER , ZAHTAR ( optional) Scallions &...

Sexy burekas

Low carb burekas: Ingredients: 7-8 Rice paper 2 eggs 1/2 cup labane ( or cream cheese/ sour cream / vegan option ) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) Salt &am...

Vegan tahini cookies

Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too  )  1teaspoon ...

Cauliflower shakshuka

Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...

No bake vegan brownies

Vegan no bake tahini brownies: Ingredients: 1/2 cup tahini 1 cup almond flour 1 cup unsweetened chocolate chip 1/4 cup Coconut oil (melted) 1/3 Honey or fiber syrup 1tbs Cacao powder 1/3 cu...

Homemade sexy lazy hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cumi...

Tahini crepes kosher for Passover

Tahini crepes Ingredients: ( makes 4-5 crepes) 1 egg 1/3 cup tahini 3 tbs almond/coconut flour  1/4 cup coconut milk ( or any milk ) 3tbs Silan  ( or any syrup) 1 tsp of vanilla extract & sprin...

Oven baked cauliflower rice

Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...

Mediterranean eggplant salad

Mediterranean EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 1 Cup Finley chopped cilantro & parsley TAHINI DRESSING ( MY CLASSIC/ spicy TAHINI) 1/2 cup chopped onion ( optional ) 1 LEMON ...

Creamy Spicy tahini palmini

Spicy palmini : Ingredients: 1 bag/can of palmini pasta 1 can organic garbanzo beans 1 cup spinach ( optional ) 2-3  spicy tahini 1tbs olive oil Spices : 1tsp of : smoked paprika, cumin, sa...

Tahini canalloni

Palmini pesto canalloni Ingredients: 3 cups chopped spinach 4 oz sheep’s milk feta cheese or your favorite cheese (or your favorite) 1 can palmini lasagna 1/2 cup raos sauce 1/2 cup pesto tahi...

Stuffed grape leaves

Stuffed grape leaves: Stuffed grape leaves: Ingredients: 1 container grape leaves ( 255g ) 2 tomatoes 1 large onion 1 bag cauliflower rice ( frozen 340g ) 1 bunch of : finely chopped Parsle...

Chocolate marshmallow cake

Marshmallow chocolate cake Ingredients:   2 organic eggs 1 cup almond flour 3tbs cashews butter (or any nut butter) 3tbs coconut oil ( melted ) 3tbs honey ( or your choice of syrup) 3tbs caca...

Cabbage steaks

Cabbage steaks :   Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste   Instructions: Preheat o...

Vegan gluten free lasagna

Vegan gluten free lasagna:  Ingredients:  1 cup raos sauce  5 tablespoon dairy free creamer 2 cups spinach 1 can palmini  2 cups mushrooms  1/3 cup chopped cilantro  1/3 cup chopped parsley  1/3 c...

Crunchy Zucchini fries

Zucchini fries Olive oil spray 2 Egg whites 1 cup of Almond flour Kosher salt and black pepper Spices: sprinkle of : garlic powder, smoked paprika, Turmeric, cumin and lemon zest 2 m...

My 5 min lettuce salad

Romain lettuce salad: 1 bag Romain lettuce hearts 2 cucumbers thin sliced 1/2 red onion thin sliced Dressing ingredients: 5tbs labne cheese ( instead mayonnaise) 1 lemons ( juice ) ...

Niçoise style bagel

niçoise  style bagel Ingredients 1 mysexyveggies tahini bagels ( or your favorite low carb option ) •1 can organic wild tuna (in water) •3 tablespoon vegan cream cheese •sprinkle salt and...

Rösti

Rosti : Ingredients : 1 lb. potatoes (Yukon Golds, sweet potatoes or your favorite) 1-1/2 tsp pink salt 1/4 tsp freshly ground black pepper 3 -5 Tbs avocado/ sesame oil are my favorite ...

Veggies soup

  Veggies soup : Detox soup : Ingredients 1 bunch scallions/ or leek 1 yellow/ white onion ( peeled ) 1 bunch of celery 1 bunch of parsley, cilantro, dill 2 squash 4 carrots 2 zucchini 2 ...

Fish “meatballs”

Mediterranean Fish meatballs:   Ingredients For fish balls : (serve 4 adults) 2lb of your favorite wild catch fish 1/2 bunch of each : cilantro, parsley, dill 2-3 garlic clove 3tbs olive oil ...

Oven roasted okra

Oven roasted okra: Ingredients: 2-3 cups of fresh & washed okra 1-2 tbs olive / sesame / coconut oil or your favorite Pink salt & black pepper to taste Highly recommend : parc...

Avocado rolls

Avocado rolls : Ingredients: 1 pack Crepini egg white wraps 1 avocado 1tsp spicy tahini   1 lemon zest only. 1/2 bunch finely chopped of parsley 1/2 bunch finely chopped of cilantro Salt &a...

Mushrooms avocado shells

Mushrooms avocado shells: Ingredients: 1pack crepini egg whites wraps 1 avocado 1 cup mushrooms 1/2 cup shredded mozzarella of your favorite Instructions: preheat oven to 375...

Broccoli spinach quiche

Broccoli spinach quiche: Ingredients: 3 cups of broccoli rice ( or chopped broccoli) 3 cups chopped spinach 1 small chopped onion 3 organic cage free eggs 1.1/2 cup cottage cheese  1/2 cup goa...