Recipes

These tahini bagels are a simple, nutritious, and delicious treat! Perfect for breakfast, brunch, or anytime you want a quick and healthy bite. 💚 Ingredients: 3 eggs 1/2 cup whole sesame tahini ...
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All my burekas lovers, this recipe is for you—a healthier version you can enjoy any day of the week!
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Vegan halva & tahini cookies , vegan & gf
vegan gluten free cookies : This combination is a must try ! Ingredients: 1 cup coconut flour ( I love almond flour too or any of your choice 3 scoopers the goddess prebiotic 1/2 cup peanu...
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Mmm, so delicious this one is a must ! Green shakshuka: 2 cups chopped leek 1 bunch chopped parsley 3 cups spinach 3 cups chopped kale 2 chopped garlic cloves 1/2 spicy chopped chili pepper ...
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Tahini Twix bars, Vegan, low carb & gluten free
Ingredients: Shortbread Cookie Layer ⅔ cup almond flour 2 tbsp Silan ( or maple syrup/ honey) ¼ cup olive oil ( or softened coconut oil ) Tahini Caramel Layer: ⅓ cup peanut butter tahini ( who...
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One of the most delicious way to eat cauliflower, trust me it’s a must try !
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Eggplant parmigiana with a twist
Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...
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Kitchen sink salad, vegan & gluten free
We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...
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Rice paper burekas, vegan & gluten free
Rice paper burekas: All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :) Ingredients: ( for approximately 10 burekas) Rice paper ( I ...
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Pasta salad, gluten free & dairy free
this cold pasta salad is going to be your next addiction! It’s so delicious & simply to make. Ingredients: 1 bag angel hair palmini pasta ( it’s past made of hearts of palm ) 1 head Romain let...
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Ingredients: 1/2 cup coconut cult yogurt ( or your favorite) 1 teaspoon Silan 2 tbs halva 1 tbs zen basil seeds ( or chia ) mix all together fridge for an hour or overnight, enjoy
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One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever ! all you need : 1 wrap ( I used nuco, gf coconut wrap ) 3tbs halva , spread with a sp...
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Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fresh Tarragon (optional but delicious) 1...
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Chocolate tahini banana muffins
Vegan gf banana muffins Ingredients: 1 cup coconut/ almond flour 1/2 cup chocolate tahini 2 mashed bananas 1 teaspoon baking powder Toppings : I used eat on hemp dark chocolate, you can use...
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Creamy rosè sauce pasta, vegan & gluten free
Creamy rosè sauce pasta Ingredients: 1 pack Palmini angel hair ( follow the instructions on the package) 3tbs spicy tahini ( or any flavor ) 1/2 cup tomatoes sauce 1 tbs olive oil 1/2 cup ch...
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warm zucchini eggplant salad: Ingredients: 2 zucchini 1 big eggplant 1 onion 2 tbs olive oil 1 teaspoon silan (date syrup) Spices: sprinkle of : cumin, smoked paprika, turmeric, salt and pepp...
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Mediterranean Eggplant chips & Zathar tahini dip
Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...
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Vegan gluten free latkes: Ingredients: 1 bag cauliflower/ broccoli rice ( frozen ) 1/3 cup tzatziki tahini ( or any flavor ) 3tbs zen basil soaked in 9 tbs water ( or chia seeds, I like zen b...
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Tahini pizza crust : gf, low carb, high fiber, high protein!
Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...
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Not your ordinary vegetables soup
Ingredients: my soup pot is 5.5 qt Le Creuset 4 Tbs olive oil 1 bunch of scallions or leek ( or both ) 2 can’t of artichoke hearts 3 big carrots 2 bunch of celery sticks 1 cup slices ...
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It’s going to be the easiest recipe I ever posted! mall you need is * chocolate tahini and your fave peanut butter * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...
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Green beans casserole, vegan & gf
green beans casserole: Ingredients: One bag of fresh raw Greens beans 1/2 cup unsweetened nut milk 3tbs spicy tahini or any flavor (I love the tzatziki one in this recipe) 1 red onion slic...
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Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...
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Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup chocolate tahini ( or any flavor but the pesto was insanely delicious ) 1tbs almond flour ( or any ) Instructions; M...
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Spinach artichoke calzone : 1 gf pizza crust ( I use Cappello ) 1 can of artichoke 1 cup spinach 1/4 cup feta cheese 1/4 cup mozzarella cheese 1/4 cup tzatziki tahini ( or any flavor ) 1 tb...
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Palmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...
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Crepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...
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High protein high fiber bread , vegan & gluten free
High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...
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Tahini cacao banana bread: loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...
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Vegan tuna style Chickpeas salad
Chickpeas salad : Vegan style “tuna salad” Ingredients: 1 can of organic chickpeas 3tbs tzatziki tahini 3tbs spicy tahini 1tbs olive oil 1/2 lemon juice Salt & pepper to taste Inst...
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Mediterranean watermelon salad
Watermelon salad : 1 -2 cups spinach 1 - 2 string of scallions ( chopped) 10 fresh mint leaves ( chopped) 1 cup watermelon ( slices ) 1/2 cup feta cheese ( slice/crumbs ) 1 lemon juice 1 ta...
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Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...
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Eggplant avocado fan : ❇️INGREDIENTS 1 LARGE EGGPLANT 1 LARGE AVOCADO 2tbs pesto tahini 1tbs spicy tahini 1 LEMON JUICE SPICES: SPRINKLE SALT , PEPPER , ZAHTAR ( optional) Scallions &...
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Low carb burekas: Ingredients: 7-8 Rice paper 2 eggs 1/2 cup labane ( or cream cheese/ sour cream / vegan option ) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) Salt &am...
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5 minutes Zucchini lasagna: Ingredients: 1-2 medium size zucchini 1-2 cups of spinach 1 cup tomato sauce ( I use raos ) 2tbs pesto tahini 2tbs spicy tahini 1/2 cup of your favorite shredded ...
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Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too ) 1teaspoon ...
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Vegan no bake tahini brownies: Ingredients: 1/2 cup tahini 1 cup almond flour 1 cup unsweetened chocolate chip 1/4 cup Coconut oil (melted) 1/3 Honey or fiber syrup 1tbs Cacao powder 1/3 cu...
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Mediterranean EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 1 Cup Finley chopped cilantro & parsley TAHINI DRESSING ( MY CLASSIC/ spicy TAHINI) 1/2 cup chopped onion ( optional ) 1 LEMON ...
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Tasteful soup for tasteful Tuesday: Not your ordinary vegetables soup : Ingredients: 2 Tbs olive oil 1 large onion 2 bags frozen hearts of artichoke (12 oz each / 340g ) 1 leek 3 carrot...
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Spicy palmini : Ingredients: 1 bag/can of palmini pasta 1 can organic garbanzo beans 1 cup spinach ( optional ) 2-3 spicy tahini 1tbs olive oil Spices : 1tsp of : smoked paprika, cumin, sa...
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Palmini pesto canalloni Ingredients: 3 cups chopped spinach 4 oz sheep’s milk feta cheese or your favorite cheese (or your favorite) 1 can palmini lasagna 1/2 cup raos sauce 1/2 cup pesto tahi...
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Halva cookies: (makes 20 cookies) Ingredients: 1 cup almond flour 2 tablespoon unsweetened cocoa powder 6 tablespoons of your favorite sugar alternative or sugar ( I used sukrin ) 1 tablespoon ...
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Edamame hummus: Ingredients: 2 cup edamame beans ( peeled & cooked ) 1/2 cup pesto tahini 1 lemon juice Salt to taste 1tbs Olive to top it up when serving (optional) Instructions: Co...
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Vegan pesto tahini bread Ingredients: 1 cup pesto tahini 2 egg replacement ( I used bobs mill ones ) 1 cup almond flour ( or your favorite flour ) 1 teaspoon baking powder 1/3 cup shaved almo...
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Marshmallow chocolate cake Ingredients: 2 organic eggs 1 cup almond flour 3tbs cashews butter (or any nut butter) 3tbs coconut oil ( melted ) 3tbs honey ( or your choice of syrup) 3tbs caca...
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Carrots Pumpkin pie 2 eggs 1 cup almond flour 1/2 cup granola 5tbs of honey or your favorite syrup: 2 tablespoon for batter of syrup (the rest for the end on top of the carrots ) 1/3 cup shaved r...
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