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Article: Healthy High-Protein Cheesecake

Bite of high-protein cheesecake on a gold fork, topped with a fresh strawberry

Healthy High-Protein Cheesecake

Serves 2–4 · Prep 10 min · Bake 30–40 min · Chill 2–3 hrs

Egg whites being poured into a mixing bowl for cheesecake batter

This creamy, high-protein cheesecake is made with simple ingredients, low in calories, and packed with protein — without the sugar crash. Perfect when you want something sweet while still supporting your goals.

Ingredients

  • 1 whole egg
  • 1 cup egg whites
  • 1 cup low-fat vanilla Greek yogurt
  • 2 scoops vanilla protein powder
  • 1/4 cup zero-sugar cheesecake Jello mix
  • 1/4 cup vanilla almond milk

Optional:

Method

Step 1 — Preheat

Preheat the oven to 350°F (175°C).

Step 2 — Blend

Add all ingredients to a blender or mixing bowl and blend until completely smooth. No lumps.

Whisking the high-protein cheesecake batter in a mint bowl

Step 3 — Pour

Pour the mixture into a parchment-lined baking dish or individual ramekins.

Pouring cheesecake batter into a parchment-lined baking dish

Step 4 — Bake

Bake for 30–40 minutes, until the center is just slightly jiggly. It will firm up as it cools.

Finished baked high-protein cheesecake on parchment paper, fresh out of the oven

Step 5 — Chill

Let it cool completely at room temperature, then refrigerate for at least 2–3 hours before serving.

Tip: For the best cheesecake texture, chill overnight. It gets thicker, creamier, and even more delicious the next day.


Approximate Macros (whole recipe)

  • 350–450 calories
  • 50–60g protein
  • Low fat
  • Low sugar

Why Add the Prebiotic?

Goddess Prebiotic powder being scooped into cheesecake batter

One scoop of Goddess Prebiotic Blue Agave Inulin adds about 4g of soluble fiber to the recipe. Inulin is a prebiotic fiber — it feeds the beneficial bacteria already living in your gut, which in turn support digestion, regularity, and a healthier gut lining.

Because inulin is unsweetened and dissolves cleanly, it blends invisibly into the batter — no grit, no aftertaste. Just a quiet upgrade to a dessert that already supports your goals.

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