Recipes

Cauliflower shawarma

Cauliflower shawarma skewers : 1 head of cauliflower 5 tbs shawarma spice 2 tbs olive oil 2 tbs curry tahini 1/2 lemon juice Chopped green herbs for garnish Wraps Instructions: preheat...

Cauliflower steak

One of the most delicious way to eat cauliflower, trust me it’s a must try !

Grilled veggies

Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli  ( you can use any veggies you have ,  can be frozen or fresh ) 2tbs olive oil or spray Salt &...

Mediterranean cauliflower pizza

Mediterranean cauliflower pizza Ingredients: 1 cauliflower pizza crust 2-4 tbsp pesto tahini (or any flavor) 1/2 avocado 1/2 cup goat feta cheese ( or your fave ) 1/2 cup cherry tomatoes Fre...

Pesto veggies burgers

Pesto veggies burgers: Ingredients: 5tbs  pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...

Cauliflower shakshuka

Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...

Oven baked cauliflower rice

Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...

Stuffed grape leaves

Stuffed grape leaves: Stuffed grape leaves: Ingredients: 1 container grape leaves ( 255g ) 2 tomatoes 1 large onion 1 bag cauliflower rice ( frozen 340g ) 1 bunch of : finely chopped Parsle...

Cauliflower Latkes

Hanukkah latkes  Ingredients:  🔸1 bag of frozen broccoli/ cauliflower rice ( 340g, see notes )  🔸2 large eggs ( or 3 small ones )  🔸 3 tbs tahini ( any flavor )  🔸3TBS garbanzo flour or any fl...

Cauliflower muffins

Cauliflower muffins: 3 cups finely chopped raw cauliflower florets approximately 1/2 a head of cauliflower ( use fresh cauliflower not the frozen ! ) 2 large eggs 1 cup shredded...

Cauliflower surprise

Cauliflower surprise : Ingredients: 1 head of cauliflower ( medium size ) 3 TBS olive oil Zest of 1 large lemon Sprinkle of : pink sea salt, black pepper & zathar 1/2 cup of your favorite...

Cauliflower rice risotto

Cauliflower mushrooms risotto:  Ingredients 1 tablespoon extra virgin olive oil 1 large yellow onion , diced 8 ounces mushrooms sliced ( 1 box fresh mushrooms)  1 clove garlic 1 ...

Cauliflower tahini

Cauliflower dipped tahini  Ingredients:  2 heads cauliflower, cut into small florets 1 tsp seasoned salt, more for later 2 tsp smoked paprika 1 1/2 tsp cayenne pepper 1 tsp turmeric pow...

Spicy roasted cauliflower

Spicy roasted cauliflower:  1 Whole Cauliflower 3  tablespoons Japanese seven spice ( or you favorite Asian spicy mix ) I got mine in publix it’s McCormick gourmet brand  5 tables...