Eggplant đ parmigiana: Ingredients: 1 large Eggplant ( cut into 12 round slices) 1 clove of garlic Bunch Basil 1cup Baby kale + 1cup baby spinach 1 pint cherry tomatoes Spices : salt , black pepper, smoked paprika Instructions: Step 1- sautĂ© tomatoes with garlic in the skillet ( w 1tbs coconut oil ) . Step 2- In a second skillet add some coconut oil spray for color and crunch and sear the eggplant slices Step 3 - add greens and spices to the tomatoes and mix - simmer low for 15-20 min . ( add 2 Tbs of water if needed. ) Step 4 - add 1 cup of coconut milk ( can ) Step 5 - layer tomato and eggplant slices up . ( i got 3 layers ) Step 6- bake in pre heated oven for 15 min on 375F . *tip - make sure !!! coconut milk should be added when the tomatoes are on low , if itâs too hot it wonât be creamy ...